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We use was/were as the past simple forms of be.
Was/were are the past forms of am/is/are.
Present: am/is = past: was.
Present: are = past: were.
I‘m happy. ⇒ I was happy. (am ⇒ was)
She is at her office.
She was at her office. (is ⇒ was)
You are late. ⇒ You were late. (are ⇒ were)
Past simple regular
We often add -ed to verbs (regular verbs) to make the past simple.